Living as an Expat in Honduras [American Expats Guide]

Privileged Americans have historically not looked at the benefits of moving to become an expat in Honduras. Latin America has always been portrayed as quite a scary and undesirable place to be from.

People who know better have embraced the friendly people living in the tropical paradise of Honduras. US citizens have easy access from Miami to Honduras twice a day for under $70 one way.

Within North America the country’s low cost is an extremely attractive reason to explore relocation. Even though Honduras hasn’t hit mainstream popularity among US expats, it’s got all the makings of a future hot spot.

Skip to:

• Is Honduras a Good Place to Retire?
• Moving a Family to Honduras
• Pros & Cons of Living in Honduras
• Best Areas of Honduras for Americans
• Visa Options for US Citizens
• Cost of Living in Honduras
• Life in Honduras as an Expat
• Plan Your Move to Honduras

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Why Americans Are Moving to Honduras

Americans are moving to Honduras for its low cost of living. Honduran residents generally earn about $400 USD per month, which gives you an idea about how low cost your expenses will end up being.

The weather in Honduras is another big draw. If you love sunny days and mild winters, you’ll appreciate the warm climate. Most places in Honduras enjoy pleasant weather year-round, with cooler temperatures in January and February.

The beautiful landscapes also attract many expats. From stunning beaches to lush rainforests, Honduras has a lot to offer those who love nature.

Honduras provides opportunities for cultural experiences. The local language is Spanish and their rich culture comes from both Spanish colonial influence as well as west African heritage.

Living in Honduras gives you a simpler pace of life. It’s a laid-back atmosphere, which can be refreshing if you’re looking to escape the hustle and bustle of city life.

So, if you’re considering becoming an expat in Honduras, the country offers many appealing aspects. The mix of affordability, beautiful climate, and charming culture makes it an attractive destination for many Americans.

Who I Am & How I Can Help You Move Abroad

I’m Veronica, an American expat who left the grind behind and built a life of global freedom. If you’re ready to move abroad but feel stuck on where to go, how to qualify for a visa, or what to do next, I can help.

My Exit Plan Coaching Call is designed to give you a clear, step-by-step plan to make your move happen—whether you’re a digital nomad, retiree, or relocating with family. We’ll map out the best visa options, discuss affordable living, and create a strategy tailored to your financial situation and goals. 

Don’t let uncertainty hold you back—book your Exit Plan Call today and start your journey abroad with confidence. [Schedule your call here →]

Retiring in Honduras

Honduras is a great choice for expats looking to retire. With its beautiful scenery and affordable lifestyle, you can enjoy your golden years in a relaxing environment.

Cost of Living
The cost of living is attractive for retirees. A couple can live comfortably on $2,000 to $2,500 per month in places like Roatán. This includes housing, utilities, and entertainment. In Utila, an individual expat in Honduras might spend between $850 and $1,000.

Housing

In some areas, you can rent a home starting around $500 per month. Remember, foreigners will generally pay more for housing because they are looking for good quality places at the top end of the market. 

I can’t tell you how often clients will be shocked that their google search for housing prices doesn’t match the luxury accommodations they end up choosing. Those ‘average’ prices you see in search results include shacks with raw materials for roofs and places without proper flooring. Please check your privilege and understand that habitable conditions in developing countries varies from ouw own foreign country standards.

Healthcare

Medical facilities in Honduras are generally affordable, but quality can vary. Larger cities usually offer better medical services. You should purchase international health insurance to ensure you have access to private hospital high-quality care.

Honduras For Families

If you’re moving to Honduras with your family, there are several important things to consider. One of the first concerns is education. Fortunately, there are international schools in major cities like Tegucigalpa and San Pedro Sula. These schools offer curriculums in English, often with globally recognized programs. It’s a good option to keep your children on track with their education.

Security is another consideration. It’s wise to live in safer neighborhoods and stay informed about local news and events. Staying connected with fellow expats can also provide you with valuable advice and support.

Embracing the Honduran way of life can be a rewarding experience for your family. Your expat Honduras journey will show other families just how possible it is to leave America.

Pros of Moving to Honduras

Moving to Honduras does not have to be complicated. You’ve got a tropical climate, natural beauty, and slower pace of life.The concept of “island time” allows you to enjoy life without feeling rushed.

With lush rainforests and mountainous areas, enjoying the outdoors is a favorite pastime. The stunning coral reefs are perfect for scuba diving and other water sports.

Exploring ancient Mayan ruins and national parks can be quite an adventure. These historic sites and parks showcase the country’s rich heritage.

This relaxed lifestyle is ideal for digital nomads seeking balance.

The people in Honduras are known for being friendly. You’ll find a rich mix of Spanish influences and African cultures.

With natural resources and a growing economy, Honduras offers various business opportunities for entrepreneurs.

As an expat in Honduras, you’ll find a calm and stable environment in a beautiful country.

Cons of Moving to Honduras

Living in Honduras as an expat does have it’s share of frustrations.

High Crime Rates: Safety is a concern in many areas. There are high levels of crime, including theft and gang activity. The good news is that there are less gun deaths than America, but still the crime levels are on the higher side globally.

Economic Challenges: The country faces economic difficulties. Employment opportunities for foreign nationals are virtually non-existent. Finding work might be tough unless you are transferring with a job or have a remote role.

Rainy Season: The rainy season can last from May to November. Heavy rains may lead to floods and roadblocks, affecting daily life and travel plans.

Language Barrier: Spanish is the official language. If you don’t speak Spanish, you might find it hard to communicate. It’s a good idea to learn some basic phrases to help you get by.

Infrastructure Issues: Roads, healthcare, and public services might not be up to the standards you’re used to. Be ready for a slower pace of life, with minor inconveniences in everyday activities.

Despite these challenges, being aware can help you prepare better and make the most of your time in Honduras.

Best Places to Live for Expats in Honduras

When you think of settling in Honduras, several places stand out for expats. Each has its unique charm and lifestyle.

La Ceiba is a lively city with a mix of cultures. It’s close to the Bay Islands, making it a favorite for those who love water sports.

San Pedro Sula is another popular spot. It’s known as the hub of the country. You’ll find many amenities and lively city centers here.

If you’re looking for a relaxed vibe, explore the Bay Islands. Roatan and Utila are small island heavens for expatriates. They offer beautiful beaches and a strong expat community spirit.

The West End of Roatan is famous for its beaches and outdoor activities. You’ll find diving shops, cafes, and friendly faces.

Consider what lifestyle suits you as an expat. Whether it’s vibrant cities like San Pedro Sula or peaceful islands, Honduras has something special for everyone.

Americans in Honduras

Out of the ten million residents living in Honduras only around 7,000 United States citizens currently live there. The number of foreign residents are expected to increase.

The Honduran government is trying to make it more streamlined for Americans to relocated. Every country can see the writing on the wall for the chaos happening in the USA. You will be surrounded by like-minded people who are sick and tired of the insanity.

Visas & Residency Options for U.S. Expats

Becoming a resident in Honduras for under $1,500 USD can happen through the Pensionados visa. If you’ve been exploring other options in Latin America, you might now this as the pensioner visa.

The application process in Honduras for a pensioner visa requires that you show stable lifelong retirement income generally from social security or a pension account.

If you are looking for a Rentistas visa in order to use passive income, that does exist, but it requires $2,500 USD monthly income to become an expat in Honduras.

There are many documents you will need to gather as part of your visa application. You will need a valid passport, criminal background check, health certification, and properly sized photograph.

Once your paperwork is approved, you can enjoy your new life as an expat in Honduras!

Cost of Living in Honduras

Living in Honduras can be quite affordable, especially compared to many Western countries. If you’re thinking about becoming an expat in Honduras, preparing a budget can help you adjust smoothly. For a family of four, the monthly cost can be about 63,863 Lempiras. If you’re a single person, you might spend around 26,970 Lempiras monthly.

Rent can vary depending on the location. In upscale areas, you might pay between 8,000 to 12,000 Lempiras for a 1-bedroom apartment. Middle-class areas offer more affordable options, ranging from 5,000 to 8,000 Lempiras.

The low cost of living in the country means more freedom and a comfortable lifestyle. Daily expenses like groceries, eating out, and entertainment are much cheaper than in other places. You will find a meal at a local restaurant for a fraction of the price you’d expect back home.

Buying or Renting Property in Honduras

If you are considering a move to Honduras, you’re likely thinking about whether to buy or rent a place. Both options have their perks depending on your needs and budget. In either case you will need to find a trusted real estate agent to be your advocate in the housing search.

Buying Property

Foreigners can buy property in Honduras. It’s important to research property prices, which can vary based on location and type of property. Popular areas like Roatán might have higher prices, while others offer more affordable housing.

Renting Property

Renting might be more convenient if you’re unsure about the length of your stay. It gives you the flexibility to explore different areas without committing long-term.

Everyday Life as an Expat in Honduras

Living as an expat in Honduras comes with a different pace of life. One of the highlights is exploring local markets. You can find fresh fruits, vegetables, and handmade crafts. The vibrant atmosphere makes shopping there a fun experience.

You might prefer a grocery store for convenience. Many international brands can be found on the shelves which give you some comforts of home.

Dining out at local restaurants is a treat. You’ll find authentic Honduran dishes like baleadas and pupusas. It’s a chance to savor the local flavors and enjoy the country’s rich culinary culture.

For leisure, you can often find live music in bars and restaurants. It’s a great way to unwind after a day of exploring. You’ll quickly feel part of the vibrant local community.

Life as an expat in Honduras means adapting to a new rhythm. Daily life blends local charm with conveniences that can make you feel right at home.

Healthcare System in Honduras

When considering a move to Honduras, understanding the healthcare system is essential. The healthcare system has both public and private sectors. Public hospitals may have long wait times and limited resources. In some areas, private hospitals offer better quality care and shorter wait times.

For expats, having medical insurance is important. Health insurance can help cover costs, especially if you choose to go to private hospitals.

Healthcare facilities in urban areas are better equipped compared to those in rural regions.

Diseases like dengue fever are common in Honduras, so it’s crucial to stay informed about medical needs. Always have an emergency plan for medical services and call 195 to call for urgent medical care.

Safety in Honduras

When considering moving to Honduras as an expat, it’s important to be aware of safety concerns. Honduras has a reputation for high crime rates, including violent crime and theft. Using common sense, like avoiding risky areas and not walking alone at night, can help you stay safe.

There are gated communities and security enhanced buildings that you can choose to put your mind at ease.

Challenges of Living in Honduras

Living in Honduras can be quite challenging, especially for expats. Language barriers are common. Spanish is the main language, and if you’re not fluent, daily tasks can become difficult.

Honduras is among the poorest countries in the region. The high levels of poverty lead to issues like crime, especially in urban areas. You should always be cautious and aware of your surroundings.

Infrastructure is often lacking, particularly in rural areas. Roads might be in poor condition, and services like healthcare and education can be limited. This can make living in these areas tough.

In urban areas, you might find more amenities, but traffic and congestion are common. The slower pace of life may take some getting used to. Adjusting to local customs and traditions is essential for a smoother transition.

Remember, being an expat in Honduras requires patience and adaptability. Building good relationships with locals can help you overcome many of these challenges.

How to Move to Honduras from the U.S.

Your first task before relocating to Honduras is to secure your visa. Apply for your residency well in advance of when you intend to move to the country.

Prepare your finances. Have a plan for accessing funds, as you may need to set up a local foreign bank account.

Most people assume the most important part of moving is the physical moving of their items. My family has made three major international moves and never have we used a shipping company.

You have to remember that climates and home sizes are different abroad. If we had tried to bring our American furniture to Japan it physically would not have fit into the home. Instead, we simply re-purchase furniture and household goods in each new country. Our cost benefit analysis is that we essentially break even between the cost of brand new items that we eventually sell upon departure compared to shipping our entire lives in a container.

Is Honduras a Good Choice for Expats?

Living in the Caribbean Islands is a wonderful opportunity for Americans who want to get away from the chaotic political system. Honduras is one of the best options in Central America because foreign visitors have cheap access to come visit you. Typical high season will run from January to April which coincides with dry weather and avoids hurricane season.

My advice is to give Honduras a chance to become the gem of Latin America. As more expats realize the excellent opportunity in Honduras it will hopefully meet the moment and rise to the occasion.

I for one see the potential for Honduras to become an extremely attractive destination for expats.

FAQ: Living as an Expat in Honduras